Meet the team

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Daniel Yeadon

Certified Strength & Conditioning Specialist, CrossFit L1 Trainer, OPEX Level 1 Associate Coach

Dan started at Steel Beach Gym in 2011 as an intern training to be a fitness specialist.  He worked with numerous adults on improving their nutrition and weight through personal and group training.  He's taken his knowledge on training and applied it to his current role as a Membership Coordinator for Steel Beach Gym.  Here, he works with individuals on getting them started at the gym and providing the best options.

His experience includes as BS. in Applied Health Fitness from Plymouth State University, three years of work in Physical Therapy, as well as being in the fitness industry since 2011.  

What is your favorite thing about Steel Beach Gym?

It's mingling it up on the floor and smiling with all the members that come 

and meeting new people that walk in the door and seeing them get fired up about starting

Dan is available for one on one adult personal training.  Dan is also a coach in our adult group personal training program at Steel Beach Gym.

justin lawrence

ISSA Certified Personal Trainer, Reiki L 1 & 2

Justin is a graduate of Western Connecticut with a Bachelors in science focused on health promotion and exercise science.

"In my career as a trainer, I have been granted many opportunities to work with individuals of all age groups.  My experience has made me adaptable to all different body types and walks of life.  My unique experience allows me to really tap into what will guarantee success to achieve goals.  With my experience as a Youth Development Instructor for Physical Development, I learned to educate early childhood ages in the importance of physical fitness.  In addition, my many years as a fitness instructor working with seniors has given me insight in the importance of physical fitness and how everyone should strive to be active their entire life.  I look forward to the opportunity to help in any way as your trainer at Steel Beach Gym."

What is your favorite thing about Steel Beach Gym?:

The friendly staff!

Justin is available for one on one personal training.  Justin is also a coach in our adult group personal training program.  Additionally, Justin teaches the Wednesday morning Active Aging- Senior Fitness Class as well as a children's fitness class on Monday & Wednesday mornings.

NYgel Gladney

Nygel Gladney came from playing high school football at Crosby High School where he played varsity for 3 years.  In those 3 years at his high school he became the captain of the team his Jr year, held the most tackles on the team, won 1st place at weight lifting competition, received the Bolden award scholarship, and played in the Connecticut All Star Game his senior year.

Nygel went to Mount Ida College after graduating Crosby High School.  He played at D3 level until he transferred to CCSU and played for a D1 school.  Nygel Gladney stopped playing football at CCSU so he could focus on his degree in Exercise Science.  

"The reason why I became a Personal Trainer is because I wanted to find a way to help people.  What gets me up in the morning is talking to my current clients who are motivated, ready for their session.  As soon as they get in they're just ready to work, or the clients that have been with me for weeks and I see them once a week and every week they progress.  Those with weight loss they slim down a lot.  For strength people it's always when they go out for their max days and they're getting way heavier weight than they thought that they could get that month.  There is more to fitness than being the strongest or the fastest.  One thing that I tell people to motivate them to work out is that it's not where you start, it's where you finish."

What is your favorite thing about Steel Beach Gym?:

The people, the staff, the size of the gym and the amount of equipment.

Watch NYGEL's VIDEO

BEN richards

Hobbies/ Interests:

Playing & seeing live music, camping, memes, animals, back days, kicking it at the beach.

Favorite Food:

Crab

What is the last song that you listened to?:

"Bark at The Moon" - Ozzy Osbourne

Something about me that you may not know:

I've been an active musician for the last 8 years.

If you could visit anywhere in the world where would you go and why?:

Japan.  From the food, to the entertainment, to the culture.

What is your favorite thing about Steel Beach Gym?:

Definitely the people.  Our staff is amazing and I've had the privilege of getting to know so many of our members and their stories from my post at the front desk.  I've never seen a gym with the kind of community found at Steel Beach.

Tom baldoni

Hobbies/ Interests: 

 

Landscape design, interior & industrial design,

Favorite Food:

 

Brown Rice

What is the last song that you listened to?:

 

Drive

Something about me that you may not know:

 

I am an 8 year Navy veteran.

If you could visit anywhere in the world where would you go and why?: 

New Zealand.  Beautiful country & down to earth people.

What is your favorite thing about Steel Beach Gym?:

The positive energy given off by both staff and members.

Jamie kingsley

Hobbies/ Interests:

 

the mountains, the ocean, my friends & family, live music, baseball, hockey and the gym.  

Favorite Food:

 

Portuguese

What is the last song that you listened to?:

 

"Angela" - the Lumineers

Something about me that you may not know:

I have worked at Steel Beach Gym for over 18 years!  I am a mother of 2.  I love power lifting and the sound of a blues guitar.

If you could visit anywhere in the world where would you go and why?

I would love to bring my children to Europe when they are older to visit parts of Italy and to see my mother's village in Portugal.  The art, history, beauty, cuisine and personal heritage are all reasons that I would love to visit once again with my children.

If I were at the airport right now, I would hop on a flight out west and visit Yellowstone National Park with my family.  

What is your favorite thing about Steel Beach Gym?

1. The energy. 

Every day I am fortunate enough to walk into work to be greeted by the most wonderful members, many whom I've known since I was 16 years old when I first started working here!  My colleagues are the best of the best people.  I have had such a great opportunity to work with so many good people and knowledgeable professionals over the years.  Our staff is truly a team and a little family.  We support each other and encourage each other both personally, professionally and in the gym.  We work daily to create that same atmosphere in our gym community with the members.  The sense of camaraderie at Steel Beach Gym is real. 

 

2. The size of the gym and how much we offer for our members.

 

With 3 floors of space we have been able to dedicate entire floors of space for functional movement, cardio and weight lifting.   I think it's wonderful to have access to our 5,000 square foot ground floor for functional movement and power lifting and Olympic lifting.  We also have a whole floor dedicated to cardio with over 70 pieces of cardio equipment.  In addition, our main weight room is the heart of the gym.  I love the energy on that floor and interacting with members during their lifts.  We also have a women's only center and a private yoga & pilates studio along with access to our group exercise room.  The gym is massive!  It's never crowded and there is so much to get involved in.  We offer kids programs, athletic development training, group exercise and dance classes, boxing and self defense, personal training, program writing, we have a barbell club where members can power lift and Olympic lift with the guidance of a coach, massage therapy, tanning, spray tanning and more and more everyday.

I am so thankful to work in such a positive environment where we truly practice what we preach so to speak which is, "We are here to help every member achieve a healthier lifestyle."

Christina lynch

Hobbies/ Interests: 

Working out, skiing with my family, watching my kids play sports, going to the lake in the summer.

Favorite Food:

Good pizza!

What is the last song that you listened to?:

Lose Yourself - Eminem

Something about me that you may not know:

I can squat over 200 lbs, make killer eggplant parm and am a huge New Kids On The Block Fan!

If you could visit anywhere in the world where would you go and why?

Italy, because it's my heritage and of course the food!

What is your favorite thing about Steel Beach Gym?:

Steel Beach Gym is where I started my fitness journey!  I had the opportunity of training with the most amazing coaches.  I am so grateful for the knowledge they shared with me.   I then was given the opportunity to teach Zumba here and fell in loves with being an instructor and helping people!  In 2017 I was offered more of a full time position working in the office, helping with sales and the front desk.  I love talking with members.  I love all of the staff here and the energy that fills the gym!

BRYAn burnette

© 2019 SteelBeach Gym             ARTROOM

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